An Ancient Guide to Aging Well

Cicero

Marcus Tullius Cicero, born into an aristocratic Roman family in 106 BC, was one of Rome’s leading philosophers, lawyers, and orators. At age 62, a year before his brutal death at the hands of Mark Anthony’s minions, he wrote an essay, On Old Age. Written without knowledge of Buddhism, before Christianity, and centuries before modern science, his essay is surprisingly relevant today.

The essay takes the form of a dialogue between two young men and Marcus Cato (Cicero’s alter ego), who was supposedly 84 at the time of the writing. The young men engage Cato with questions. They notice that old age seems not to burden Cato yet to many others it is a hateful weight. So they ask Cato how they might achieve for themselves a graceful old age. They ask particularly if Cato’s large wealth and high position, which are available to only a few, make old age tolerable. Continue reading